Adding buffer time before and after meetings can help with time management. It enables people to manage their calendars better and take the required steps to ensure they are adequately prepared for meetings and can attend them without feeling rushed or overwhelmed.
Buffer time is a period set aside before or after an appointment or meeting to allow travel time, preparation, follow-up, or a break between appointments.
Lead time refers to the time required to schedule an appointment or book in advance. It is the period between the moment a client or customer requests an appointment and the earliest available time slot the calendar owner has available.